Appearance is one of the most important things for most people especially women. The sleek and beautiful body has always been a desire of each of the Eve , so they look perfect . Prevent bloated tummy becomes very important for them. However, problems usually arise when women began entering the menopause periods or cessation of the menstrual period .
A woman usually begin to experience problems related to the physical and psychological changes that occur in the body . Which leads to accumulation of fat in certain parts of the body , especially around the waist.
Most soy protein is a relatively heat-stable storage protein. This heat stability enablessoy food products requiring high temperature cooking, such as tofu
The problem with the heap of fat certainly can not go unpunished . Now there is a new hope to overcome the problem. One of them by eating soy on a regular basis . The study, conducted by researchers of the 18 post- menopausal women found that those who drink of soy every day for three months , tend to have a more slender abdomen compared with their peers who drink milk . Soy contains compounds of isoflavones which based on proven research has structure similar to estrogen and attach to estrogen receptors of cells in a layer of fat .
So , in theory , isoflavones from soy may help regulate fat’s metabolism in the body. There is a findings that show soy protein may affect the distribution of fat in the abdomen according to the research lead by Dr. Cynthia K Sites of the University of Alabama at Birmingham . Their report was published in the medical journal Fertility and Sterility . Conclusions are drawn through a study involving 18 women aged 50 years who had experienced menopause between one and five years . Half of them were given a soy beverage every day while the other half were given milk containing a protein – casein.
Every women were told to drink half a pint at breakfast and half at dinner . Drinks it becomes a substitute for other foods to prevent weight gain . Three months later, the researchers found that women who drink soy has a circumference of abdominal fat is more slender than their counterparts who drank milk , although both groups showed similar changes in weight and overall body fat . Unclear why soy protein may affect abdominal fat in particular , but whatever the mechanism, the existing data indicate that soy protein containing isoflavones may prevent the accumulation of fat in the abdomen .
The researchers emphasize that prevents accumulation of fat in middle age is important because excess abdominal fat is associated with higher risks of diabetes and heart disease . They also hope there will be further research to uncover the potential of the protein in soybean . So, prevent bloated tummy with foods made from soy is not only an issue.